Ayurveda for corporate wellness: Increased Well-being and Greater Productivity

Ayurveda for corporate wellness: Increased Well-being and Greater Productivity Home / Blogs / Ayurveda for corporate wellness: Increased Well-being and Greater Productivity Ayurveda for corporate wellness: Increased Well-being and Greater Productivity There’s so much needless stress and chaos at the workplace these days, employees have to cope with anxiety, exhaustion, and burn-out everyday. The late […]

Ayurvedic Remedies to Boost Metabolism

Ayurvedic Remedies to Boost Metabolism Home / Blogs / Ayurvedic Remedies to Boost Metabolism Only a healthy metabolic system can make your human body work properly. It’s that process, through which the body transforms the food into the energy to provide for the running of all its parts. If it is not effective, your metabolism […]

Guide to Blissful Sleep in Ayurveda: Balancing Restoring and Rejuvenation

Guide to Blissful Sleep in Ayurveda: Balancing Restoring and Rejuvenation Home / Blogs / Guide to Blissful Sleep in Ayurveda: Balancing Restoring and Rejuvenation  A good night’s sleep, as defined by Ayurveda, is not resting. It provides a foundation for physical, mental, and emotional well-being. Sleep rejuvenates the body to repair tissues, remove toxins, and […]

Ayurveda for Obesity Management- A Holistic Approach

Ayurveda for Obesity Management- A Holistic Approach Home / Blogs / Ayurveda for Obesity Management- A Holistic Approach Obesity is one of the complex health disorders. Obesity is the growth of excess fat, excessive body weight, and an increased body mass index. The main reasons responsible for obesity are poor eating habits and sedentary lifestyles. […]

Changing Demographics: The New Era of Ayurveda Followers

Changing Demographics: The New Era of Ayurveda Followers Home / Blogs / Changing Demographics: The New Era of Ayurveda Followers Ayurveda, the old Indian holistic health system, is gaining popularity with young people recently. This is the trend of how millennials and Gen Zers think about health and wellness. They embrace a natural and sustainable […]

10 Ayurvedic Tips to Improve Mental Health

10 Ayurvedic Tips to Improve Mental Health Home / Blogs / 10 Ayurvedic Tips to Improve Mental Health Mental health is as important as a healthy body, but not often looked after. Ever get stressed, anxious, or just “off”? Ayurveda, the ancient Indian system of medicine, brings holistic approaches to increase clarity of the mind […]

Why should you consider getting an Ayurvedic treatment done?

Why should you consider getting an Ayurvedic treatment done? Home / Blogs / Why should you consider getting an Ayurvedic treatment done? Ayurveda, the ancient Indian medical practice, is more than a system of curing the sick. It is a way of life that takes care of the physical, emotional and spiritual aspects of a […]

How Ayurvedic Massage Combats Stress and Anxiety

How Ayurvedic Massage Combats Stress and Anxiety Home / Blogs / How Ayurvedic Massage Combats Stress and Anxiety Introduction While today’s medicine may be able to provide numerous cures, this hectic pace of life has ensured that stress and anxiety have become widespread maladies for many. Ancient traditions like Ayurvedic massage can combat these in […]

The Healing Power of Ayurveda: Rejuvenation for All Age Groups

The Healing Power of Ayurveda: Rejuvenation for All Age Groups Home / Blogs / The Healing Power of Ayurveda: Rejuvenation for All Age Groups Ayurveda is a system of healing, but it is a way of life that follows the holistic approach to help all age groups improve their health and well-being. Ayurveda helps children, […]