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The lymphatic system plays a crucial role in maintaining overall health by removing excess fluids and toxins from the body while fighting off infections. However, there are times when the lymphatic system may become sluggish, leading to fluid retention and compromised immunity. Ayurvedic lymphatic massage offers a gentle yet effective solution to awaken and rejuvenate the lymphatic system, ensuring optimal functioning of all organs.
The therapist will start pouring the warm oil or liquid in a gentle and rhythmic flow onto the center of your forehead, just above the eyebrows. The liquid will trickle down your scalp and hair, creating a soothing sensation. The pouring is usually done in a slow and consistent manner for a specified duration, typically ranging from 30 minutes to an hour.
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