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Ayurvedic Foot Massage and Reflexology offer profound benefits for the mind, body, and spirit, providing a gateway to holistic wellness. As Dr. Vasant Lad, a renowned Ayurvedic expert, suggests, the simple act of foot massage holds the power to heal and rejuvenate, stimulating the immune system and reducing stress.
The therapist will start pouring the warm oil or liquid in a gentle and rhythmic flow onto the center of your forehead, just above the eyebrows. The liquid will trickle down your scalp and hair, creating a soothing sensation. The pouring is usually done in a slow and consistent manner for a specified duration, typically ranging from 30 minutes to an hour.
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