The Ayurvedic Theory of Aging Skin and Their Treatment

Wrinkles, lines, and decreased skin elasticity are all consequences of natural aging. Wrinkled skin, in Ayurveda, is a consequence of imbalance of the three doshas (Pitta, Kapha, and Vata) and external and internal factors. Ayurvedic treatments aim at rejuvenating the skin by naturally balancing and harmonizing it.

Ayurveda’s Perception of Ageing Skin

The factors that contributes to skin aging are the following, as dictated by Ayurveda:

1. Vata Dosha: Excess of Vata will wrinkle, thin out, and dehydrate your skin.

2. Pitta Dosha: Excess of Pitta will create premature skin aging, darkening of the skin, and sensitivity.

3. Kapha Dosha: Excess of Kapha will produce loose, light-colored skin.

Ayurveda helps to achieve youthful and radiant skin by detoxifying, waterlogging, and a balanced lifestyle.  This is achievable by seeking advice from an experienced Ayurvedic doctor in Dubai to identify one’s own dosha imbalances and then cure it with the  most effective treatments.

1. Abhyanga (Ayurvedic Oil Massage)

Herbal oils such as almond oil or Kumkumadi Tailam for daily body massage oil offers firming circulatory benefits along with an antishedding benefit for prevention.

2. Herb Packs

Rose water, sandalwood, and turmeric avoid pigmentation and helps to maintain the glow.

Aloe vera and neem face pack calms and moisturizes the skin.

3. Diet and Lifestyle Reforms

Include anti-ageing herbs amla, brahmi, and ashwagandha in your diet.

Use plenty of organic, fresh antioxidant food and water.

Create a healthy routine as per your dosha type.

4. Ayurvedic Therapies

Detox therapy like Nasya (nose treatment) and Virechana (cleansing) remove toxins and keeps the skin in its initial functioning state.

5. Meditation and Yoga

Practice of Yoga and Pranayama inhibits stress, one of the prominent reasons for early aging.

There are certain ayurvedic treatments found in Dubai that will restore the glow of the skin naturally. You can take consultation from veteran Ayurvedic doctors in Dubai to get authentic ayurvedic treatments and receive personalized advice for healthy, glowing skin.